Women. We have a whole set of our own challenges…

Not only do we suffer through all the PMS jokes, but we suffer through the actual experience that others laugh about…and for a good many of us, it’s no joking matter.

As a result of menstruation each month, hormones seem to be all over the place. In varying degrees of severity, we can experience some or all of the following symptoms:

• lack of interest in daily activities and relationships
• Fatigue or low energy
• Feeling of sadness or hopelessness, possible suicidal thoughts
• Feelings of tension or anxiety
• Feeling out of control
• Food cravings or binge eating
• Mood swings with periods of crying
• Panic attacks
• Irritability or anger that affects other people
• Physical symptoms, such as bloating, breast tenderness, headaches, and joint or muscle pain
• Problems sleeping
• Trouble concentrating

Understandably, PMS/PMDD not only affects us, but also those who are closest to us. Stop the cycle of monthly disruption to your life. Listen to StopTheCycle* before it begins and feel the difference. CD Audio, 23 mins., $14.97 **If after working with this audio, you don’t see an improvement -we will give you a full refund!!